Live.Work.Well. - What is counselling anyway?
We've all heard the stories of Sigmund Freud, an Austrian Psychiatrist who started a clinical practice in 1886 in Vienna. He founded Psychoanalysis, a totally new approach to well-being that addressed mental health through talk therapy based on scientific research, rather than using a strictly medical model to reduce "pain or illness" with medicine. A lot has changed, including 130 years of research and evidence to support the efficacy of counselling, or talk therapy.
To continue reading, click on the link below to open the full newsletter.