Interesting & Informative Resource Links to support your Health and Wellness.
Anxiety Canada (formerly Anxiety BC) provides a rich resource of self-help information and programs, as well as resources for parents and caregivers. Our mission is to increase awareness, promote education and improve access to programs that work.
The Bounce Back Program is led by Canadian Mental Health Association's BC Division and funded by the BC Ministry of Health. Website »
Living Life to the Full is a DVD from the Bounce Back Program which provides practical tips on managing mood, healthy living, building confidence and activities, and problem solving. We have copies of the DVD at our office. There is no cost. Click here for a preview of the DVD »
Legal Services Society On-line legal information (self-help guides, videos, and links to other sites about law)
Here To Help BC Partners for Mental Health and Addictions Information. Quality information on mental health and substance use issues.
- Wellness Module 1: Mental Health Matters
- Wellness Module 4: Problem-solving
- Wellness Module 8: Healthy Thinking
BC Council for Families Resources to strengthen and support families from the BC Council for Families including topics on parenting teens, work and family, suicide education, marriage relationships, family violence prevention etc.
Canadian Mental Health Association This nation-wide, charitable organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
Credit Counselling Society Established in 1996, the Credit Counselling Society is a non-profit organization dedicated to helping individuals and families find solutions to their debt and money problems. We provide consumers with confidential and free credit counselling services, credit education and debt management programs.
Canadian Centre on Substance Abuse Resource sponsored by the Canadian Centre on Substance Abuse to minimize the harm associated with the use of alcohol, tobacco and other drugs.